Gym and fitness facilities at The Coniston Hotel in Skipton

Facilities

Wild outside, calm within

• 15m indoor pool

  Swim a few lengths or simply float awhile, surrounded by calm waters and countryside views. Gentle exercise in the pool supports circulation and flexibility, while time in the water soothes both body and mind, leaving you refreshed and rebalanced.

• Finnish, Himalayan and infrared saunas

  Sweat it out your way – from the deep, dry heat of a Finnish sauna to the salt-rich air of a Himalayan sauna or the gentler warmth of infrared. Each one brings its own benefits: easing muscle and joint pain, boosting circulation, improving skin health, and promoting relaxation that lingers long after you leave.

• Aromatherapy steam room

  Breathe in and slow down as warm mist and calming scents surround you. The steam opens airways for easier breathing, clears skin by flushing out impurities, and relaxes tired muscles. Heat and humidity ease joint stiffness, while aromatherapy oils deepen the sense of calm and clarity.

• Indoor bubble pool

  Sink into stillness and let the jets do the work. The warm water soothes tired muscles and joints, improves circulation, and helps you let go of everyday stresses. A soak here can also support better sleep and overall wellbeing – a restorative reset in bubbling comfort.

• Mud rasul

  This ancient ritual is all about reset. Mineral-rich mud is applied to the skin to nourish, detoxify, and gently exfoliate. As the mud works its magic, it improves circulation, softens skin, and leaves you with a lasting glow. A truly grounding experience, available at an extra charge.

• Ice fountain

  Bracing, bold, and brilliant. Rubbing crushed ice onto the skin after heat treatments provides a powerful contrast that stimulates circulation, refreshes the body, and boosts the immune system. It’s the kind of awakening your body didn’t know it needed – and the perfect post-sauna finish.

• Two outdoor infinity pools

  Fresh air, warm water, and wild views combine in our outdoor infinity pools. The warmth eases tension and supports circulation, while immersion in nature calms the mind. Whether you dip in after a treatment or drift off with the hills around you, it’s a restorative way to experience the Dales.

• Private garden bathing experience

  Your own tucked-away tub, surrounded by trees and total stillness. Here, nature sets the pace as warm water soothes muscles and melts away tension. Perfect for switching off with space to yourself or sharing a slower moment together. Available at an extra charge.

• Relaxation areas

  Soft light, quiet corners, and space to settle in. These areas give body and mind the pause they need after heat, water, or treatment experiences. They allow muscles to recover, breathing to slow, and the mind to drift – the perfect bridge between activity and stillness.

• Treatment rooms including couples’ room

  Thoughtfully designed for calm and connection, our treatment rooms set the scene for therapies that go deeper. Whether solo or side by side, the space supports relaxation, reduces stress, and enhances the impact of each treatment – so the benefits last long beyond your visit.

• Fully equipped fitness suite

  From gentle stretches to high-energy sessions, our gym has everything you need to move well. Exercise here improves strength, circulation, flexibility and overall wellbeing – and the fresh-air backdrop of the estate makes it easy to stay motivated. No pressure, just options.

• Spa dining at Blossom Kitchen

  Fuel your day with flavours that feel as good as they taste. Blossom Kitchen combines fresh Yorkshire produce with Asian-inspired flair to create balanced dishes that nourish without compromising on indulgence. A mindful way to dine between spa sessions.